A MAGICAL DRINK TO SLEEP WELL AND FIGHT DEPRESSION
Contrary to popular belief, we need magnesium rather than calcium because it is a trace element necessary for the proper functioning of the body. We need to consume 480 milligrams…
Can Stress Lead to Weight Gain?
Perhaps you feel that you could lose your job and your credit card bills keep on accumulating. You get home tired, but you find it messy. When you turn on…
Exercises to Reduce a Saggy Belly
The real enemy is the fat from the abdominal cavity, also known as belly fat. Not only it is bad looking and is very difficult to lose, but is also…
7,000 STUDIES CONFIRM TURMERIC CAN CHANGE YOUR LIFE: HERE ARE 7 AMAZING WAYS TO USE IT
NAMED THE ‘GOLDEN SPICE’ BECAUSE OF IT’S COLOR, TURMERIC LIVES UP TO THIS TITLE DUE TO ITS HEALTH BENEFITS ALSO. Used in Asian cooking, this spice has been used by…
3 DAYS CHALLENGE AND YOU WILL NOT LOSE A SINGLE HAIR
Today I will share 3 simple remedies that will stop your hair fall and your hair will grow like never before Remedy 1 Take some coconut oil in a bowlAdd…
WHAT HAPPENS WHEN YOU SHAVE YOUR PUBIC HAIR? LADIES MUST READ THIS!
Pubic Hair controls your body temperaturePubic Hair protects you from diseases and skin problemsPubic Hair contains pheromonesHigher Risk of genital wartsYou are more likely to catch molluscum contagiosum (viral infection)It…
8 BEST HOME REMEDIES TO REDUCE WATER RETENTION
The result of decomposition of the purines that is mostly found in beans, sodas, beer and seafood is production of uric acid inside our body. Our body is able to…
EVERY WOMAN SHOULD KNOW THESE 20 TRICKS WITH BAKING SODA!
Baking soda or sodium bicarbonate is, without a doubt, one of the most versatile ingredients ever found in our home. Not just for cooking, but it has strong medicinal properties and…
6 Anti-Aging Exercises That Can Make Your Body Feel Like New
If you are after the perfect physical, mental, and spiritual harmony, you might be able to find it in Qigong, the Chinese technique that combines very particular physical and meditative exercises. Famous Taoist Master Mantak Chia believes…
HERE’S HOW I LOST 18 KILOGRAMS: LOSE UP TO 5 KILOGRAMS IN JUST ONE WEEK WITH THESE TWO INGREDIENTS
Most of us definitely know how hard it is be on a diet in order to lose some weight. However, it is even harder to keep the desired weight. Some…