INCREDIBLY GOOD HEALTH BENEFITS OF BANANA FLOWER
- Heals Ulcers
- Heals Anemia
- Makes stronger the uterus
- It relives the constipation
- Keeps control of the menstrual cycle
- Gives out better function of the kidneys
- Lowers the high blood pressure
- Represents an excellent food for lactating moms and people with diabetes
Here’s how you can prepare banana flower curry:
- You need one pan. Put two tablespoons of oil in it.
- Next, you will put a couple of mustard seeds inside the pan and wait until it sputters.
- After that, you will have to put a couple of sliced green onions and chilies, and fry them really good.
- The next step is to finally put the banana flower in the combination.
- Also, you will put some salt, curry leaves, coriander powder as well as turmeric, because they all contain numerous health benefits.
- After you add these ingredients, you will pour some water inside the pan and then cover it with a lid and leave it like that for time.
- When a certain amount of time has passed, open the lid and put some crushed coconut into the curry and then just stir it nicely.
- The banana flower curry is prepared for consumption!
Try this amazing ingredient today and ripe all of its health benefits!