In this article, we’re going to present you the best health benefits the consumption of a banana flower can give you!

  • Heals Ulcers
  • Heals Anemia
  • Makes stronger the uterus
  • It relives the constipation
  • Keeps control of the menstrual cycle
  • Gives out better function of the kidneys
  • Lowers the high blood pressure
  • Represents an excellent food for lactating moms and people with diabetes

Here’s how you can prepare banana flower curry:

  • You need one pan. Put two tablespoons of oil in it.
  • Next, you will put a couple of mustard seeds inside the pan and wait until it sputters.
  • After that, you will have to put a couple of sliced green onions and chilies, and fry them really good.
  • The next step is to finally put the banana flower in the combination.
  • Also, you will put some salt, curry leaves, coriander powder as well as turmeric, because they all contain numerous health benefits.
  • After you add these ingredients, you will pour some water inside the pan and then cover it with a lid and leave it like that for time.
  • When a certain amount of time has passed, open the lid and put some crushed coconut into the curry and then just stir it nicely.
  • The banana flower curry is prepared for consumption!

Try this amazing ingredient today and ripe all of its health benefits!